Category: Vita da celiaci
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Traveling with celiac disease abroad: life-saving phrases and apps to download
Traveling is wonderful. Explaining to a waiter on the other side of the world that you can’t eat gluten — a little less so. Here are the phrases to keep with you at all times — in five languages — and the apps that will save your trip. The real obstacle isn’t the food: it’s…
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The hidden gluten in your aperitivo (and 3 places in Milan to forget all about it)
The aperitivo is the social ritual par excellence. Shame that, for anyone with coeliac disease, what with the beers, the sauces and the baskets of breadsticks, it can turn into a bit of a minefield. Let’s look at where the gluten really hides — and where, in Milan, you can order with your eyes closed.…
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Coeliac Disease and Sport: The New Frontier of Performance
It’s not just a diet, it’s fuel for success. Let’s discover how the great champions manage coeliac disease, turning it from an obstacle into a competitive advantage. The Coaching Staff: Beyond the diagnosis, toward the podium Competing at a high level with coeliac disease calls for a precise strategy. The challenge isn’t the absence of…